Marina Del Rey - Private Pilates Classes Venice - Pilates Classes in Santa Monica

Vitality Health Center
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Private Pilates Classes in Los Angeles


Joseph H. Pilates originally developed this technique for the rehabilitation of WWI soldiers. The art of Pilates focuses specifically on flexibility, strength, development of posture and core stabilization. Pilates is comprised of a series of controlled movements that range from mat work to specialized equipment utilizing a progressive spring system. Our trained Pilates instructors will be able to help you along each step of your transformation as you work both your body and mind.

Some Pilates sessions may covered by your insurance when used as part of a rehabilitation program. After your initial exam, please ask for more information. Lastly, schedule an appointment and talk with us.
 
 
Our Philosophy
  Our goal is to help you achieve your health and wellness objectives by incorporating the six laws of the human body into your daily life: Diet, Rest, Exercise, Alignment, Meditation and Stress Management (DREAMS)  
 
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Santa Monic - Pilates Classes Marina Del Rey - Los Angeles Pilates Classes - Venice